Wednesday, July 9, 2008
Yes
Yes, 131 at 5'4 is slightly overweight and for my bone size it really is I promise. I am best at 117 ish...but I prfer 110-115. My Ob/gyn says you get 5 pds for every 1 in over 5 ft. 5 ft equals 100lbs...so 4 in times 5 pds is 20...so 120 is ideal. She says from there you can vary 5lbs up or down. That means at 5'4 I can be 115-125 and be within range. So I have to get back to 120 atleast.
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